Microdosing Psychedelics With Mushrooms

October 23, 2024

Psychedelic drugs like LSD and psilocybin have surged in popularity as “microdosing”—taking a small amount on a regular schedule. Despite the hype, experts say it’s too early to know whether the practice has any real benefits, and that people should approach it with caution.

The microdosing mushrooms dosage we talked to describe a range of positive effects, from mood elevation and focus to altered perception and a sense of connection to others. Some report that the experience has helped them quit smoking cigarettes or cutting back on other addictions, including alcohol and video games. Others say they feel like their lives have more meaning and that microdosing helps them to better handle stress and anxiety.

Microdosing Mushroom Dosage: Finding the Right Amount for You

Most people who microdose psilocybin do so with mushrooms, which are available dried or brewed into tea or coated in chocolate. They can also be cut into smaller squares and placed on a tablet or in gelatin capsules. Psychedelics are best stored in airtight, dark containers. They are susceptible to degrading in light and heat, and will lose their potency over time.

The first day of microdosing is especially important. It’s recommended to jot down or journal how you feel, and to track any negative or adverse reactions. Ideally, you’ll take a microdose only once per week. Many people use a dosing schedule called the Stamets Stack, named after a mycologist who coined it, which involves taking a combination of mushroom powders, Lion’s Mane, and vitamin B3. Then you wait for two days before taking your next dose.